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Have you eaten your Greens today?
Do you know the feeling? You want to eat more greens (lettuce, beets, arugula, etc.) ... but have a hard time because you don't have time...
Feb 16, 2022


Chinese Herbal Medicine- Granulates, Tincture or a Soup?
In contrast to Western medicine, Chinese herbs are rarely used alone, but in combination- in form of a specially made prescription,...
Feb 16, 2022


Chinese Herbal Medicine- A thousand Year old Tradition
Herbal medicine in China has evolved over thousands of years with the oldest records of individual herbs and herbal formulas dating back...
Feb 16, 2022


What your body can tell us
Traditional Chinese Medicine relies on four pillars of diagnosis: 1. Assessment of Symptoms The main focus lies on specific questions...
Feb 14, 2022


TCM and the 5 Elements
The Qi in the microcosm of the body as well as the whole living being in the macrocosm is wrapped in complex dynamic of 5 phases which...
Feb 14, 2022


What are the Zàng-fu Organs?
Each of the 12 main meridians is related to an organ/ function in the body, to the 12 organs of Zàng-fu. The term Zàng includes the Yin...
Feb 14, 2022


Meridians- the fast lane of Qi and Blood
The qi flows throughout the body in channels, the meridians (Jing-luò), which connect body organs/ functions, tissues, muscles and also...
Feb 14, 2022


Qi, Yin and Yang- Go with the flow
Qi In the Traditional Chinese Medicine, all treatment methods are based on the concept of Qi- the basis of life energy, which includes...
Feb 14, 2022
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